November: Finding Time for Fitness

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Family WalkingThe holiday season is almost here. Trying to balance holiday parties, shopping, baking, cleaning, entertaining, and work may lead to some stressful times. What about eating healthy or physical activity? Is there time for those activities? It may be difficult to find time for fitness over the holidays due to the cooler weather and busy schedules.

Click here to read the entire article to find tips to help you fit in fitness over the holiday season.

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