Welcome to Cook It Quick!

Cook It Quick's goal is to make you “hungry for healthy food” by offering tips and delicious, quick-to-prepare, inexpensive recipes.

Preparing these recipes and using the tips will help you increase consumption of fruits and vegetables, whole grains, and low-fat dairy products.

At the same time, you will reduce sodium, solid fats, and calories. Food safety tips are included.

~ Alice Henneman, MS, RD

Questions or Comments? Email Alice Henneman

Follow Easy, Healthy Everyday Recipes on Pinterest
 

Cook It Quick Monthly Newsletter

• Read current newsletter
• Sign up for email notification when latest newsletter is posted
  
• View past newsletters

Cook It Quick Tips (hundreds of ideas!)

Advanced Preparation of Foods

Time-saving Tips and Make-ahead Ideas

Cook It Quick in Action

Recipes and Meal Ideas

Cooking School

Basic How-to's, Methods for Meats/Poultry/Eggs, Baking, Cooking with Grains and Dry Beans

Finding Time when your Plate is too Full

Get Organized, Get Happy!

Kitchen Helpers

Tools, Tips, Substitutions, Recipe Conversions, Temperatures and More!

Cook It Quick... and Safe!

Food Safety Tips for All Kinds of Situations, from our Food Safety pages.