Pineapple Orange Cooler

Pineapple Orange Cooler
pineapple orange cooler
Yield: 1 serving
Ingredients:
  • ½ cup 100% pineapple juice
  • ½ cup 100% orange juice
  • ½ cup non-fat milk
  • ½ teaspoon vanilla
  • ½ glass of crushed ice

Directions:

  1. Wash hands with soap and water.
  2. Combine juices, milk and vanilla in a jar or container with a tight-fitting lid.
  3. Tighten the lid and shake the jar until all ingredients are mixed.
  4. Pour over a glass of crushed ice.

Nutrition Information:

  • Calories 170
  • Total Fat 0g
  • Saturated Fat 0g
  • Cholesterol 5mg
  • Sodium 55mg
  • Total Carbohydrates 37g
  • Fiber 1g
  • Total Sugars 29g, includes 0g Added Sugars
  • Protein 5g
  • Vitamin D 6%
  • Calcium 15%
  • Iron 6%
  • Potassium 15%
Nutrition Software Used: 
ESHA Food Processor