Friend Us, Follow Us, Like Us, Use Our Apps for Food & Nutrition "How-To" Tips & Topics!

Food & Nutrition Social Media Wordle

Food Calendar

University of Nebraska-Lincoln Extension Food Calendar

The Food Calendar provides resources for selected national food-themed days, weeks, and months.

Use it for inspiration for blogs, tweets, programs, and articles.



Nutrition Know How

Nutrition Know How Blog

Practical tips from four moms who know nutrition!

Making HealthieRDecisions

Making Healthier Decisions Blog

Inspiration from a registered dietitian (RD), who is also a Certified Personal Trainer, on nutrition and exercise.

Cook It Quick Blog

Cook It Quick Blog

Recipes and kitchen tricks that help you enjoy healthy foods that taste good and are quick to prepare.

 Discover Foods Blog

Discover Foods Blog

Midwest foods with a southern flair from a food scientist / foodie.

Agri-Cultural with Dr. Lindsay

Agri-Cultural with Dr. Lindsay Blog

Learn from an agriculturist (and foodie!) where food comes from, how it is grown or raised, practices in place to ensure it is safe, environmental influences, and more.


Online Newsletters

Healthy Bites

Healthy Bites Newsletter

Focuses on a food theme related to that month.

Cook It Quick

Cook It Quick Newsletter

Helping you cook healthy food in a hurry! 

Food Fun (for younger children)

Food fun for Young Children Newsletter

Serving up quick, healthy meal & snack ideas for younger children.

Walk Nebraska

Walk Nebraska Newsletter

Designed for Nebraskans and walkers everywhere to help you achieve a healthier lifestyle by making walking and healthy eating an important part of your personal wellness program. 

Food Reflections

Food Reflections Newsletter

Provides "how-to" information on food, nutrition, and food safety. 



Food, Nutrition & Health on Extension TV

Visit Extension TV to view this and many other helpful, "how-to" videos.


UNLfoodfitness on Pinterest

Follow, repin from our many Pinterest Boards including: Easy, Healthy Everyday Recipes, Canning & Freezing,  Food Fun for Young Kids Seasonal Cooking & more ...



UNL Food Fitness on Facebook

"Like" us on Facebook and receive timely tips on food and fitness.

Flickr food [hotos

Download colorful photos of over 60 fruits and vegetable photos from our Flickr Food Files for your food-related projects.



4 Day Throw Away

Food and nutrition apps developed by UNL: Read about them and learn how to get them.

  • Grow It Know It
  • Snack Planet
  • 4 Day Throw Away