A Smoothie for Your Sweetheart

A Smoothie for Your Sweetheart
Print This Recipe
smoothie-for-your-sweetheart
Yield: 1 serving

Ingredients:

  • ¼ cup low fat yogurt (vanilla or strawberry)
  • ½ cup frozen strawberries
  • ½ of a frozen banana
  • ⅓ cup fat-free milk

Directions:

  1. Wash hands with soap and water.
  2. Combine all ingredients in a blender.
  3. Blend until smooth. Enjoy!

Nutrition Information:

  • Calories 167
  • Total Fat 1.8g
  • Sodium 81mg
  • Total Carbohydrates 33g
  • Fiber 3.1g