Check out this video about eating a balanced meal and using MyPlate as well as tips and tricks for healthy snacking. Keep watching for a recipe demonstration for our Power Smoothie!
Healthy Meals and Snacks
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The Nutrition Education Program (NEP) delivers evidence-based nutrition education and obesity prevention interventions through a combination of education strategies coupled with multi-level community changes that occur within the environment to promote healthy eating and active lifestyles.
This material was funded by USDA's Supplemental Nutrition Assistance Program – SNAP and Expanded Food & Nutrition Education Program (EFNEP).