Alice Henneman, MS, RDN, University of Nebraska-Lincoln Extension
USDA'S MyPlate symbolizes a simple, personalized approach to remind consumers to make healthy food choices and be active every day.
Think of MyPlate as a "calorie salary" guide that helps you get the most health and enjoyment from what you eat. Plan calories the same as major expenses - such as a car, house, or vacation.
Download Calorie Salary PowerPoint
Download Calorie Salary Handout
View Calorie Salary Slide Show
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- Dietary Guidelines for American, 2010: Quiz Yourself (online slide show and FREE downloadable PowerPoint)
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