Hi Everyone!
The March-April Cook It Quick features my 12 all-time favorite recipes.
They are quick and easy and ones that I personally frequently serve.
I hope you enjoy them!
Cook It Quick's Goal
Our goal is to make you "hungry for healthy food" by offering tips and delicious, quick-to-prepare, inexpensive recipes.
Preparing these recipes and using the tips will help you increase consumption of fruits and vegetables, whole grains, and low-fat dairy products. At the same time, you will reduce sodium, solid fats, and calories. Food safety tips are included.
Feel free to use/adapt Cook It Quick material when an article is written entirely by me for your own articles, blogs, handouts, etc. An example credit line is: Authored by or Adapted from Alice Henneman, MS, RDN, University of Nebraska-Lincoln Extension, Cook It Quick web materials.
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Alice Henneman, MS, RDN, Extension Educator
Recipe
Healthy Eating with Fresh Herbs (Combinations, chopping techniques, garnishes)
Recipe
Recipe
Food Safety
Mexican Skillet Rice (This is a part of a collection of recipes made with brown rice)
