Cook It Quick Newsletter March-April 2018

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Author: Alice Henneman, MS, RDN

thumbs upHi Everyone!

The March-April Cook It Quick features my 12 all-time favorite recipes. 

They are quick and easy and ones that I personally frequently serve. 

I hope you enjoy them! 

 Happy Cooking and Healthy Eating


Cook It Quick's Goal

Cook It Quick Newsletter

Our goal is to make you "hungry for healthy food" by offering tips and delicious, quick-to-prepare, inexpensive recipes.

Preparing these recipes and using the tips will help you increase consumption of fruits and vegetables, whole grains, and low-fat dairy products. At the same time, you will reduce sodium, solid fats, and calories. Food safety tips are included. 

Feel free to use/adapt Cook It Quick  material when an article is written entirely by me for your own articles, blogs, handouts, etc. An example credit line is:  Authored by or Adapted from Alice Henneman, MS, RDN, University of Nebraska-Lincoln Extension, Cook It Quick web materials. 

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 Alice Henneman, MS, RDN, Extension Educator

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