Except for 2 recipes with 6 ingredients, all the recipes are made with 5 or less common ingredients (does NOT count water, salt, pepper and cooking oil).
Cook It Quick's Goal
Our goal is to make you "hungry for healthy food."
Feel free to use/adapt Cook It Quick material when an article is written entirely by me for your own articles, blogs, handouts, etc. An example credit line is: Authored by or Adapted from Alice Henneman, MS, RDN, University of Nebraska-Lincoln Extension, Cook It Quick web materials.
