Alice Henneman, MS, RDN, Extension Educator
Imagine waking up to an already prepared, delicious (and nutritious!) breakfast of berries, oatmeal, milk and yogurt. After trying tasting this overnight oatmeal, you may make it a regular in your house!
- Oatmeal (old-fashioned or quick-cooking)
- Yogurt (any flavor)
- Frozen or fresh berries
For each serving of overnight night meal, just remember: Add 1/2 cup each of these ingredients beginning with oatmeal. Follow with milk, then yogurt and end with berries.