Questions or Comments? Email Author, Alice Henneman, MS, RDN, Extension Educator at firstname.lastname@example.org
Imagine waking up to an already prepared, delicious (and nutritious!) breakfast of berries, oatmeal, milk and yogurt. After trying tasting this overnight oatmeal, you may make it a regular in your house!
- Oatmeal (old-fashioned or quick-cooking)
- Yogurt (any flavor)
- Frozen or fresh berries
For each serving of overnight night meal, just remember: Add 1/2 cup each of these ingredients beginning with oatmeal. Follow with milk, then yogurt and end with berries.