Six Can Chicken Tortilla Soup

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Six can chicken tortilla

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6 Servings

Ingredients

1 (15 oz.) can corn, drained

1 (10 oz.) can diced tomatoes with green chilies, drained

2 (14.5 oz.) cans chicken broth, low sodium

6 oz. tortilla chips

1 (10 oz.) can chicken, drained

3 oz. low-fat cheddar cheese, shredded

1 (15 oz.) can black beans, drained and rinsed

Directions

  1. In a large saucepan, combine corn, chicken broth, chicken, black beans, and tomatoes
  2. Bring to a boil. Cover, reduce heat, and simmer until heated through
  3. Serve over tortilla chips and top with a little cheese

Nutrition Information per Serving: Calories 410, Total Fat 16 g (24% DV), Saturated Fat 4 g (19% DV), Cholesterol 30 mg (11% DV), Sodium 1170 mg (49% DV), Total Carbohydrate 50 g (17% DV), Dietary Fiber 8 g (31% DV), Sugars 6 g, Protein 24 g, Vitamin A 8%, Vitamin C 20%, Calcium 15%, Iron 20%.