seasonal foodsSeasonal Recipes

While many local foods can be purchased year round, to get the richest flavors and freshest foods follow the four seasons. Below you will find some recipes to try and other helpful tips. Ready-to-use brochures can be used as handouts at farmers' markets, grocery stores, local foods programs or just for your own cooking & eating pleasure! Please see more on terms of use.

For more recipes and resources:

Summer Recipes

Fall Recipes

The following materials are available as brochures which are great for using at Farmers Markets, with CSA baskets and at local foods programs.


Georgia Jones

During the day I am an associate professor and extension food specialist at the University of Nebraska - Lincoln. But at night I am a connoisseur of all things food. Eating locally is a great way to enjoy new and different foods. Visit your local farmers markets for seasonal produce. Your farmer and UNL-Extension are excellent resources for using local produce. See you at the market, yeh, we go too!

~ Georgia Jones 

Spring Recipe Brochures

Summer Recipe Brochures

Fall Recipe Brochures

Winter Recipe Brochures


Buy Fresh Buy Local Nebraska Contact

Phone: 402-472-5273
Billene Nemec:
Linda Tesch: