Crunchy Whole Grain Granola

Recipe Video Print

Granola in a white bowl with rainbow place mats

Crunchy Whole Grain Granola

Printer Friendly PDF | Spanish


2/3 c. brown sugar, packed

1/4 c. 100% apple juice

2 ½ c. old fashioned oatmeal

1 c. cereal, crunchy nugget

3/4 c. dried fruit

1 c. almonds or sunflower seeds

1/4 tsp. cinnamon

1/4 tsp. salt


  1. Combine brown sugar and apple juice in a large nonstick skillet. Cook over medium high heat three minutes, stirring frequently, until sugar dissolves.
  2. Add the remaining ingredients to the sugar mixture. Cook five minutes or until granola is lightly browned, stirring frequently. Cool completely.
  3. Store in an airtight container up to two weeks.

Nutrition Information per Serving: Calories 192, Total Fat 5 g (7% DV), Saturated Fat 1 g (2% DV), Cholesterol 0 mg (0% DV), Sodium 126 mg (5% DV), Total Carbohydrate 35 g (27% DV), Dietary Fiber 3 g (12% DV), Sugars 20 g, Protein 4 g, Vitamin A 7%, Vitamin C 1%, Calcium 4%, Iron 24%