Control Your Diabetes for Life - March 2011

Get in Touch with Your Diabetes Self Management

In this edition of "Control Your Diabetes for Life," experts from the University of Nebraska-Lincoln and Franciscan Care Services of West Point, Nebraska, explain various ways individuals can manage their diabetes.  Doctor visits can be difficult to interpret, and suggestions are given to better understand what the doctor says.  Smart eating is also discussed in this program.  

 

Introduction
Debra Schroeder, University of Nebraska-Lincoln Extension Educator
PDF slide handout 
Diabetes Self Management


Does Your Doctor Make Sense?
Stacie Petersen, RN, Franciscan Care Services Certified Diabetes Educator
PDF slide handout
Tips for Clear Health Communications 


Intuitive Eating: Enjoy Your Food, Respect Your Body
Debra Schroeder, University of Nebraska-Lincoln Extension Educator
PDF slide handout 
Intuitive Eating Handout
 


Solving the Carb Puzzle
Mary Clare Stalp, RDLMT, RN, Franciscan Care Services
PDF slide handout
Carb Puzzle Handout


Tips for Losing Weight
Mary Clare Stalp, RDLMT, RN Franciscan Care Services
PDF slide handout 
Ten Tips for Losing Weight (handout)


Recipes/Wrap Up
Debra Schroeder, University of Nebraska-Lincoln Extension Educator
Recipes