Banana in a Blanket

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banana in tortilla
Ingredients
  • 1 (6-inch) whole wheat tortilla
  • 1 banana
  • 1 T. creamy peanut butter
  • 1 tsp. honey or maple syrup (optional)
  • 1 T. cereal, crunchy nugget type or other variety
Directions
  1. Lay tortilla on a plate
  2. Spread peanut butter evenly on tortilla
  3. Sprinkle cereal over peanut butter
  4. Peel banana and place on tortilla
  5. Drizzle honey or maple syrup on banana (optional)
  6. Roll the tortilla up

Nutrion Facts

Per Serving: Calories 330, Total Fat 9 g (14% DV), Saturated Fat 1.5 g (9% DV), Cholesterol 0 mg (0% DV), Sodium 300 mg (12% DV), Total Carbohydrate 64 g (21% DV), Dietary Fiber 7 g (30% DV), Sugars 29 g, Protein 9 g, Vitamin A 2%, Vitamin C 15%, Calcium 2%, Iron 20%.